Intense 22 Fitness exists due to one man’s desire to bring science-based fitness training to Austin.

We believe that the core to achieving success in fitness is strength training, which is the heart of our program.  We provide leadership through one-on-one training. Each client is uniquely trained to meet their individual goals; we strive to accommodate all needs, no matter the age or current conditioning.



To transform the world of fitness and health in Austin by propagating the methods of High Intensity Training in order to create a widely-known, sustainable workout that not only fits into our client’s lives but makes their lives more enjoyable by surpassing their personal fitness goals.