Quit thinking you can do what you need in the gym. Look at yourself...how's that working out for you? These guys know what they are doing and save you the time and energy of doing it wrong. Get to I22...and get in shape not just for the summertime but for life!
"Intense 22 is definitely the most efficient workout program I have ever
utilized. You get the most results in the least amount of time possible.
Jose and Michael are extremely knowledgeable and supportive. They push you
to get stronger with each repetition of each exercise . . . during each and
"A fast, concentrated, total body workout with expert guidance every minute. Sound too good to be true? I was skeptical too, but Intense 22 offers real results. ...I love the complete body workout that is achieved so quickly... and without sweating! The time savings is amazing."
"Absolutely the fastest results I have ever had!"
Amazing results! I've always had a hard time putting on muscle. So the thought of gaining significant strength and muscle in less than an hour a week was a big stretch for me. I have put on ten pounds of muscle in 6 months and I'm stronger than ever. This protocol really works!