If you train at Intense 22 Fitness our goal is your success and we are invested in that goal! We have the Inbody520 and nutritional products like Advocare and Guiltless Superfoods, all to equip you with tools to help you in the nutritional game. We are now teaming up with a health coach. Meet Christel Frietsch. Christel will not only help you address each aspect of your nutrition but will take into consideration every potential aspect of your life that might be keeping you from achieving your weigh loss or muscle gaining goals. The best part of all, Christel will not only sit down with you twice a month for intentional health counseling, she will be your accountability partner. She will be that constant voice of encouragement, contacting you on a regular basis (as often as you need her to). For many, that’s all they need! Schedule a complimentary Initial Nutritional Consultation for health coaching today. You can also contact Intense 22 Fitness for more information.
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"Intense 22 is definitely the most efficient workout program I have ever utilized. You get the most results in the least amount of time possible. Jose and Michael are extremely knowledgeable and supportive. They push you to get stronger with each repetition of each exercise . . . during each and every workout."Jarrett A.
"As a 56 year old with back and knee problems I was a little skeptical that I would even be able to workout the "Intense 22" way. I was wrong and these workouts have changed my life. My body has responded with renewed strength that I had in my 30's. My trainers are always there to hold me accountable and encourage me to the finish line. I consider my Intense 22 training as a necessity in my life. Thanks Michael and Jose."Tracy H.