About Your Initial Consultation

How do I schedule an initial personal training consultation?

You can call us, email us or check our calendar.


How long will the initial consultation take?

About 60 to 90 minutes.


What will happen at the initial consultation?

First you will do a body composition analyses on the Biospace Inbody 520.

Next you will be taken through a presentation to introduce you to our training program.

Then you will be taken through your initial workout.

Finally you will be introduced to some of the other tools that we offer to help you succeed.


What should I wear?

Something comfortable.  Your first workout is part of the consultation.  Also keep in mind the temperature of our workout area.


How much does it cost?

The initial consultation is FREE!  Contact us now and get two free additional training sessions!

Contact I22F for a personal training session in Austin Tx