No Sweat!

Have you ever left it all in the gym, yet avoided getting sweaty and sticky? At Intense 22 Fitness the workout room is kept at a nice and frosty temperature that allows your sweat to....

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Be Time Wise

You've got a lot of things to do. Don't let your busy schedule keep you from working out. Intense 22 Fitness has what you need--an all around, heart pumping, full body workout in just...

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Workout Smarter

You're savvy. You know it's high time to workout smarter. Cutting edge exercise science now affords you the opportunity to do so! Biofeedback, timed static contraction, tracked metrics...

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Find Out What Makes Us Different

Welcome to Intense 22 Fitness–A premier resistance training facility providing Austin, TX with a personal training experience like no other! Watch the video to find out why we are different and how we can help you achieve your goals today.

Give the Gift of Health this Holiday Season!

Intense 22 Fitness Gift Certificates Make your Christmas gifts really count this year. For a limited time, Intense 22 Fitness is offering discounted session packs! A single personal training session at Intense 22 Fitness costs $60. For a limited time, you can get a 3 Session Personal Training Pack for the same price ($60) or […]