Welcome to Intense 22 Fitness–A premier resistance training facility providing Austin, TX with a personal training experience like no other! Watch the video to find out why we are different and how we can help you achieve your goals today.
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- #cleaneating tip: shop the perimeter! This is where all the fresh stuff is. 80% of what you put in your cart should be fresh.Thursday, 01.29.15 14:43
- #cleaneating = being mindful of the food's pathway between its origin and your plateWednesday, 01.21.15 17:13
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"Intense 22 is definitely the most efficient workout program I have ever utilized. You get the most results in the least amount of time possible. Jose and Michael are extremely knowledgeable and supportive. They push you to get stronger with each repetition of each exercise . . . during each and every workout."Jarrett A.
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- “This is 57 at 22.” –Bob Fonseca
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The Details of the Intense 22 Fitness Initial Consultation Sometimes we are asked by those considering training at Intense 22 Fitness, “Why is the Initial Consultation so long?” The first time you come into Intense 22 Fitness we genuinely want to get to know you! We want to insure that all of your questions are […]
NUTRITION CHANGED HIS LIFE … Andy Shaw is a different person today because of proper nutrition. We asked Andy how our powerful yet easy-to- use nutrition program changed his life. Read the full interview below: Q: How did you loose weight using Vitabot? A: Vitabot was extremely beneficial for me. I was turned onto this […]