No Sweat!

Have you ever left it all in the gym, yet avoided getting sweaty and sticky? At Intense 22 Fitness the workout room is kept at a nice and frosty temperature that allows your sweat to....

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Redeem Your Time

You've got a lot of things to do. Don't let your busy schedule keep you from working out. Intense 22 Fitness has what you need--an all around, heart pumping, full body workout in just...

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Workout Smarter

You're savvy. You know it's high time to workout smarter. Cutting edge exercise science now affords you the opportunity to do so! Biofeedback, timed static contraction, tracked metrics...

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Find Out What Makes Us Different

Welcome to Intense 22 Fitness–A premier resistance training facility providing Austin, TX with a personal training experience like no other! Watch the video to find out why we are different and how we can help you achieve your goals today.

Give the Gift of Health

Intense 22 Fitness Gift Certificates Make your Christmas gifts really count this year! For a limited time Intense 22 Fitness is now offering One Unlimited Month of Personal Training Sessions at 55% off the normal price! For only $175 you can purchase an Intense 22 Fitness Gift Certificate for yourself or a friend or family […]